Why It’s Good To Write

No one can deny that there is something special about receiving a letter, and even more so when you’re in the throes of cancer. There are several reasons why it's good to write, for both yourself and the reader:

• Letters are rarely misinterpreted, unlike texts and e-mails. A letter can’t be rushed so the intent and voice are stronger.

• Research shows that a routine of letter writing can increase levels of contentedness and lower instances of depression.

• The reader has a choice about when to open your letter. It can lift a mood, provide comfort or be a special moment.

• You can fill a letter full of positivity, unlike the other things that come through the letterbox – bills.

• You can express emotions and feelings in letters that you might struggle to articulate face-to-face.

• Letters don’t just exist on a screen, they have a place in your home, your coat pocket or your bag.

• Holding a letter engages the senses of touch and smell – two senses excluded from the digital age.

• Letters are a wonderful opportunity for reflection – for both the writer and the reader.

• Letters create a legacy.